with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I'm a Doctor team and a group of volunteers. We found that diet, rather than ...
MYTH 3: Sugar is the only ingredient you need to worry about It’s easy to fall into the trap of thinking this. But diabetes increases the risk of heart disease and stroke, so a healthy diet is ...
It can help prevent chronic diseases like heart disease, stroke and diabetes ... It’s easy to read food labels and eliminate trans fats from your diet. To reduce other unhealthy dietary fats ...