Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and Port Sa’id — opened his first kosher restaurant, Malka, on the Upper West ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Studies show that diets rich in fruits, like apples and pears ... Caprese salad isn't just a great appetizer. In fact, the ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Exercise works hand in hand with an anti-inflammatory diet, says David Nieman, director of the Human Performance Lab at the .