The Paleo diet is an eating plan focused on foods our ancestors from the Paleolithic era may have ... You can eat any fruit that you like on the Paleo diet. However, if you are trying to lose ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

it is based on the food consumed by our forebears in the Paleolithic period, which dates from 2.5 million to 10,000 years ago. “A simple guideline for the Paleo diet is, if it looks like it was made ...

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for the whole body, not just the gut ...

The low-iodine diet may sound simple because you only need to eliminate one mineral from your diet—iodine. But it requires some planning. If you eat a lot of pre-packaged or frozen foods or eat out, ...

Some studies suggest that an ulcer diet doesn't effectively treat or prevent ulcers, but berries, eggs, lean meats, and whole grains may help to limit symptoms. Fried foods, citrus fruits, and alcohol ...

Whose diet has your vote? A reporter sampled a day’s worth of Trump and Harris favorites — delivering a full review. REUTERS “A day of eating like Kamala Harris was confusing at times ...