If you eat the average 2,000-calorie diet per day ... For instance: If we consider these lower free sugar targets, the added sugars in the can of Coke and the Snickers bar exceed the daily ...
If your doctor advises it or if you suspect you might be above this recommendation and want to cut back, there are simple ways you can do it without feeling like you need to stop eating sugar ...
If your doctor advises it or if you suspect you might be above this recommendation and want to cut back, there are simple ways you can do it without feeling like you need to stop eating sugar ...