Smog is a type of air pollution that creates a hazy or foggy atmosphere, reducing visibility and affecting air quality.” ...

A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

At the age of 23, Jane* was an introverted, almost painfully shy young woman. 'I was a well-behaved child and teenager, with ...

The pandemic had large-scale effects on our collective wellbeing that, almost five years later, it can be easy to forget once ...

Prolonged mental fatigue can lead to increased aggression and uncooperative behavior due to changes in the brain’s frontal cortex.

Dementia has been the leading cause of death in Britain for the last 10 years, and the number of deaths is only increasing - but a new study has found a surprising symptom ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in ...

Australia bans social media for under-16s to shield young minds from online harm Explore how this policy tackles mental ...

Discover the potential benefits of grounding for Raynaud's disease. Learn how earthing sheets can improve blood circulation ...

The trend might be helpful for some individuals in the short run, but it can raise concerns if it continues for more than a ...

From poor self-esteem to cyberbullying, children are often exposed to the dark side of social media. Here's how to prevent that.