They’ve discovered that true freedom lies not in holding on ... can drain your energy and disrupt your emotional well-being. Sometimes, the people we care about don’t bring out the best ...
Find: Can you find a non-food behaviour to deal with the emotion instead? It could be exercise, a yoga practice, a long bath, sleeping, calling a friend, or using breathing techniques to reduce ...
The changing face of technology offers new and unique opportunities for people to start affairs — whether they are based on emotional or physical infidelity. The good news is, you can get out ...