Researchers found in-person and self-paced online Emotional Freedom Technique programs to be a potentially effective in the management of chronic pain in adults. Intervention programs that incorporate ...

The following is a summary of “A randomized clinical trial of emotional freedom techniques for chronic pain: Live versus self-paced delivery with 6-month follow-up,” published in the October 2024 ...

In this one-hour session, participants will be introduced to the powerful technique of EFT Tapping for self-care. We will cover the science and research behind this evidence-based intervention, ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

Are you struggling with feelings of guilt and attachment? This insightful interview with AiR Atman in Ravi will provide you ...

There are a variety of different parenting styles being touted today. With a toddler of her own, columnist Shelby ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

The 2024 Tbilisi Baroque Festival unfolded a unique moment in musical history on November 9, as French harpsichordist Jean ...

It’s claimed that more information can solve our crises, from climate change to Gaza. But the world today shows how this ...

Gayatri Asokan masters Urdu, sings ghazals, and dreams of contributing to the ghazal soundscape through original content.