Easy Anti- Cancer Diet Having a well-balanced diet with regular exercise is the key to a healthy lifestyle. Here is a sample meal plan that is easy to incorporate into your daily routine that supports ...

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the most effective treatments.” “Many people feel bloated after a holiday meal or when ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The function of diet in recovery is a critical aspect that is frequently disregarded in the discourse ... Nutritional support ...

I tried Tempo for one week to learn more about its convenient prepared meal delivery service. Read my full review to learn more about what makes this company stand out.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...