We first met model Anthony Catanzaro, once known as the “Superman of Fitness,” back in 2020. Achieving success as a fitness ...

In the fitness world, every transformation story is a reminder that with determination and consistency, any goal can be achieved, no matter how tough it seems. From people overcoming obesity to ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

She went on to compete in bikini competitions, appeared in magazines, and now earns seven figures a year, making her one of the highest-paid fitness models. Paige Hathaway / Instagram Don’t miss her ...

Christopher Reeve died, a new documentary explores the inspiring life of the original big screen Superman actor.

Transform your life with habit stacking. Learn how to build new, positive habits effortlessly by linking them to existing routines.

Sonia Isaza, a renowned fitness influencer, has built a large following by sharing her rigorous workouts on Instagram in workout gear.

Tatiana Girardi shared a heartfelt Instagram post celebrating her latest marathon. “It’s definitely a motivation and reward ...

Janae Gustafson had always dreamed of being a runner, but she was never the fastest. Today, she channels her passion for running into inspiring young girls to embrace the sport, encouraging them to ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.