In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

V's Sniper ATP shows a Flanker-type aircraft with highly swept canards, confirming that the Chinese jet is a J-15, a ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

Some star signs are particular about their fitness. So, they plan a lengthy list of things to do in order to maximize the ...

The ultimate goal is to provide Worcester residents with opportunities to engage in healthy eating, active lifestyles and ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Available at Valley Medical Center’s Lifestyle Medicine clinics in Renton, Covington, and Maple Valley, the program tailors ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

If you're interested in a law enforcement career, the Lafayette Police Department wants you to attend this physical fitness ...

The Australian Institute of Sport (AIS) is on the hunt for twenty athlete ambassadors to take part in their renowned Mental ...