From everyday classics to extreme trekkers, we’ve got the right winter boots for any destination, even if you’re just kicking around at home.
Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...
All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels.
​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...
Dragon Lady spy plane enters the twilight of its career, opportunities to get a glimpse into its critical mission and unique ...
Even if you’re hitting the gym before or after work, it’s still very important to get up and move around during your workday.
I put these podiatrist-approved shoes to the test by standing at my desk for hours. My favorites are from Hoka, Asics, ...
Birkenstock is perhaps the OG comfort-shoe-turned-cult-style-icon. While they’re known for their flatter sandals and slides, ...
Medically reviewed by Raynetta Samuels PT, DPT, CLT Exercise bikes and treadmills are great choices for getting a cardio ...
Pinsky stopped by the construction site for the Element at Mill Creek, a 140-unit condominium development for active adults ...
A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.
As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...