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10 小时
5 foods you must eat daily for stronger bones visual story
By including these five bone-boosting foods daily enhances bone health; balance diet, exercise, and sunlight are essential ...
Health on MSN
1 小时
Powerlifting 101: Everything You Need To Know
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Powerlifting is a strength sport defined by three weight-lifting ...
20 小时
on MSN
This unconventional workout tool can improve circulation and lymphatic drainage
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Psychology Today
20 小时
Low Testosterone and the Desire to Live
Many middle-aged and elderly people experience a decrease in motivation and enthusiasm, accompanied by a decline in sexual ...
HealthTech
17 小时
Aging Gracefully: Pathways to Staying Healthy and Vibrant Through the Years
The quality of our lives is determined by how we respond to time, which never waits for anyone. Maintaining health, vitality, ...
18 小时
Walking Daily Can Add 11 Years to Your Life: See How and Why It Works
Given all we know regarding the boundless benefits of physical activity, it shouldn’t come as a surprise that walking every ...
1 小时
The best Vitamin D supplement to take this winter - a leading nutritional doctor explains
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...
Opinion
The Bulletin
9 小时
Opinion
Guest column: Learning to fall the right way
I wrote about the burden calls for falls place on our EMS system and an evidence-based fall prevention program being piloted ...
News Medical
9 小时
Creatine and resistance workouts combat sarcopeni
Combining creatine supplementation with resistance training boosts muscle strength, lean mass, and cognitive health in older ...
Parade on MSN
21 小时
‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot Flashes During Menopause’
“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...
19 小时
on MSN
Supreme Court to confront dispute over gender-affirming care for transgender minors
The Supreme Court on Wednesday will consider the constitutionality of a Tennessee law that prohibits gender-affirming care ...
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