By including these five bone-boosting foods daily enhances bone health; balance diet, exercise, and sunlight are essential ...
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Powerlifting is a strength sport defined by three weight-lifting ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Many middle-aged and elderly people experience a decrease in motivation and enthusiasm, accompanied by a decline in sexual ...
The quality of our lives is determined by how we respond to time, which never waits for anyone. Maintaining health, vitality, ...
Given all we know regarding the boundless benefits of physical activity, it shouldn’t come as a surprise that walking every ...
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...
I wrote about the burden calls for falls place on our EMS system and an evidence-based fall prevention program being piloted ...
Combining creatine supplementation with resistance training boosts muscle strength, lean mass, and cognitive health in older ...
“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...
The Supreme Court on Wednesday will consider the constitutionality of a Tennessee law that prohibits gender-affirming care ...