Millions of postmenopausal women find themselves facing a diagnosis of osteoporosis, but what does that mean for their daily ...
increase bone density, and lower the risk of fractures. Fortunately, there are several categories of medications to choose from, some of which may be more effective for certain people than others.
From eating plenty of protein to doing balance exercises, a personal trainer outlines eight of the best tips to boost muscle ...
Pollution may be another important risk factor for osteoporosis, in addition to poor diet, lack of exercise and smoking.
Bones play a critical role in full-body health. The skeleton is the framework of the body — protecting your organs, enabling movement and housing the bone marrow that makes blood ...
Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...
Osteoporosis weakens bones, increasing the risk of fractures. It’s common in older adults, especially women after menopause, ...
Dr. Vonda Wright, 57, is a Florida-based, double-board-certified orthopedic surgeon, who helps elite athletes, including ...
Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...
Researchers showed that over the course of the study, those who had typical thyroid hormone levels and were on levothyroxine demonstrated a lower bone mass and density. The results suggest that ...
An extreme form of exercise-induced amenorrhea is known as the female athlete triad. This describes a specific condition in adolescent and young female athletes who experience the following: Menstrual ...