There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

Luckily the type of exercise found to slash your dementia risk doesn't need to be high impact or high intensity.

A large UK-based study published in the American Academy of Neurology’s medical journal found that physical and mental ...

Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of ...

Exercise frequency has also been linked to dementia risk. However, a new study has highlighted a specific type of ... This ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and brain function.

Whats good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

Exercising regularly, eating healthy and stimulating the brain can help prevent the condition, research shows.

But what is particularly promising about this study is that exercise also appears to reduce dementia risk in people who have a higher genetic risk of developing Alzheimer’s disease.' The study ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer ... we can all make proactive choices to help win the tug-of-war against our genes.