After a heart attack ... Be sure to talk with your doctor before taking any supplements. They can advise you about whether supplements are safe for you to take and, if so, which ones.

Exfoliating your hands once a week ... Apply sunscreen with at least SPF 30 to your hands before stepping out in the sun. Reapply it after washing or if you’re outdoors for an extended period.

Related story This Skin Smoothing Device Helped Me Get Over My Fear of Exfoliating — & It’s on Sale for 40% off Ahead of Labor Day Now, let’s hear it straight from the people who’ve given ...

The new 80’s-inspired musical about pride, protest…and abseiling lesbians. After the Act is about Thatcher’s Section 28, which banned the “promotion” of homosexuality in schools, was the landmark ...

When stocking up before your surgery or getting back to shopping after surgery, take a look at your regular diet and see if there are any positive changes you could make. This may include eating more ...

Emily Orofino has over a decade of experience working in beauty. You can find her work on sites such as Harper’s Bazaar, Byrdie, Editorialist, POPSUGAR, & RealSelf. She has also lent her ...

After The Party is a tense drama full of accusations and high emotions. Set in Wellington, New Zealand, the series follows a woman who lost everything when she accused her husband of a sex crime ...

Here are 7 things I wish tourists knew before they visited. Trump chooses Chris Wright as Energy secretary Arnold Schwarzenegger is joining a Fortune 500 company to solve a great problem of his ...

But if you’re actively trying to solve a problem—like excessive dryness or clogged pores—or if you generally feel like you need a little more hydration or exfoliation, that’s a good time ...

while others show no difference between taking creatine before or after a sweat sesh. Sarah took her daily dose as and when she remembered, and her results are testament that you needn’t stick ...

The best-before date on food packaging notifies the customers that the quality of the food product will decline past the scheduled date. However, it does not pose a risk after consumption.