Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...

Dr Michael Mosley was the weight loss expert with a string of top eating plans to his name. Known for creating diet plans ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

The diet and fitness expert died in Greece earlier this year after going missing on after setting off for a walk in scorching ...

The Fast 800, which is a health and diet regimen developed by the recently deceased Dr Michael Mosley, has highlighted tinned tuna as an economical health enhancer. Loaded with protein and rich in ...

Diet and fitness expert Dr Michael Mosley died in June after leaving his family on a Greek beach and heading for a walk ...

The Fast 800 diet has three different approaches to weight loss and health management, which you can move between flexibly depending on where you are in your health journey or what your goals are.