Starbucks, the renowned international coffee chain, caters to a variety of taste preferences with its extensive beverage menu ...

Get radiant skin and speed up weight loss by incorporating five superfoods. Remember, balance diet, regular exercise, and ...

But it all boils down to your diet. That's not to say you can't enjoy your favourite calorie ... The muscle mass you will lose very slowly, not in some 14-15 days of not training.” Myth 6: Running is ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

Most patients still need to be managed by oral medications to treat diabetes and not injections, at least in the early stages ...

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist ...

One of the latest weight loss remedies that has gone viral is consuming jeera (cumin) water on an empty stomach. Is this ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Fruits pack a nutritional punch, and research shows that eating fruit daily can help you lose weight. Fruits are high in ...