Kuruku Kaalan is a hearty South Indian dish. It is composed of yoghurt, coconut, and raw bananas. For extra flavour, it's ...

Damiana works by reducing aromatase, which turns testosterone into estrogen. Another herb, fenugreek (a.k.a. trigonella foenum-graecum) can reduce sex hormone-binding globulin, which binds ...

Discover Patanjali’s Madhugrit, an Ayurvedic diabetes solution blending natural herbs with scientific research to manage ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...