Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Economic hardship has driven some Lagos residents to buy fish heads from cold rooms as a source of protein In small quantities, these fish heads, sold for between N500 and N1,000, highlight the ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Good, lean animal protein sources include eggs, yoghurt, fish, and lean meat such as chicken or turkey. Most plant proteins from beans, rice, nuts, and seeds are incomplete and so need to be eaten ...

Qortein is killing two fish with one stone (or two jellyfish with one net?). Its products aim to promote consumer health while providing a sustainable alternative to traditional protein sources. Who ...