Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...
Chef Adam Lerner showed KARE 11 Saturday viewers how to make one of the new menu items: Red Cow's Mediterranean Steak Bowl. 1. In a pan on high heat, lay down a dash of oil and place the steak in.