Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that proper labelling and a commitment from the Government to protect our wellbeing ...

Getting your Trinity Audio player ready... Thanks to the internet, the average consumer now has access to more information than ever before. In the days before the internet, trust factored heavily ...

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness ...

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Butter remains a staple for both food processors and consumers, but demand for clean label options is increasing. How can ...

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

Carefully check the labels of Halloween candies for potential allergens when trick-or-treating on Thursday next week, the ...

Mexico's children have the highest consumption of junk food in Latin America, according to the U.N. children’s agency, which ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...