Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

Labels are supposed to tell us what's in our food, but they can sometimes leave us more confused than ever. CHOICE explains the ins and outs of nutritional labelling to help you make more informed ...

Start the day smarter. Get all the news you need in your inbox each morning. Food labels, sometimes called nutrition facts labels, are the black and white vertical rectangles you see on the side ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

To that end, the federally mandated nutritional information on food labels can help with food choices. But what those labels don’t say is whether the product is an ultra-processed food.

Nutritional fact labels are included into many aspects of dietary lives ... customers struggling with anorexia and bulimia ordered less food while those with binge-eating disorder ordered more.

FCC Chairwoman Jessica Rosenworcel described them as "broadband nutrition labels," comparing them to the labels found on foods. "In a grocery store nutrition labels make it easy to compare ...

The information on a food label helps us to know how healthy a product is and the nutrition it provides. This tells us what the food is. It can sometimes have a picture of the food when it is ...