As an abundance of research confirms that there is a major link between diet and disease, experts are calling for physicians ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.