Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

Fortified foods and juices have calcium added to them during the manufacturing process. Although not natural, it is a good way to add that extra calcium in your diet without any extra efforts.

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

Routine use of an orbital atherectomy device to remove calcium from severely blocked coronary arteries before patients undergo cardiac stenting procedures does not improve outcomes, a Mount Sinai-led ...