There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

And, choosing to eat more calories earlier in the day may be an effective weight-loss strategy because that is when the digestive system is most effective at processing food—especially sugar—and using ...

The researchers found that only 28 percent of the studied kebabs were made purely of the meat they claimed to contain. A ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Almost half the UK's 150 biggest food and drink manufacturers increased sales by 10% or more in 2023 - but margins are still ...

Indulging in delectable sweets is a universal guilty pleasure that has seen many a healthy diet plan thrown into disarray with disproportionately high levels of calories and sugar. For donut lovers ...

Our diets have a wide variety of climate impacts, with one almost four times more polluting than veganism.View on euronews ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

From matcha to herbal, here's advice from registered dietitians about whether you can drink tea while intermittent fasting.

In a clever marketing move, Smoothie King has a new GLP-1 menu. Will Ozempic menus be a new trend for 2025?

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...