Pennsylvania’s white-tailed deer season is underway, and many hunters in our region will head into the woods in December and January to try to bring home food for the months ahead.
High cardiorespiratory fitness (CRF) is associated with better cognitive performance and lower dementia risk, according to a study published online Nov. 19 in t ...
Specifically, study participants who averaged between 2.5 and 5 hours per week, the minimum amount recommended by the American Heart Association, showed a 60% lower risk of developing atrial ...