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On 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her ...
Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...
According to a new market research report titled, ' Camping Equipment Market Size, Share, Forecast, & Trends Analysis by ...
Adding workouts for your group at your military unit's morning PT sessions each week is one of the more difficult things to ...
The app suggests lifestyle changes to increase longevity and features a countdown clock displaying your predicted death date.
Planet Fitness is opening by the end of December, Kate Klein, the vice president of marketing for Houston Fitness Partners, ...
Pennsylvania’s white-tailed deer season is underway, and many hunters in our region will head into the woods in December and January to try to bring home food for the months ahead.
Here are the potential benefits of doing yoga before your usual workout: ...
High cardiorespiratory fitness (CRF) is associated with better cognitive performance and lower dementia risk, according to a study published online Nov. 19 in t ...
Specifically, study participants who averaged between 2.5 and 5 hours per week, the minimum amount recommended by the American Heart Association, showed a 60% lower risk of developing atrial ...
Take in the view: For a limited time, BowFlex’s 22 Treadmill is $500 off with free shipping, which is an especially great ...