Excessive amounts of sugar can actually help feed the unhealthy ... "It relaxes the muscles of your digestive tract and allows gas to move through the digestive tract more freely," the doctor said.

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

The feeling of heaviness in the abdomen can make us feel uncomfortable as if we've gained several pounds. Such bloating may ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Excessive sugar intake can be a major cause of type 2 diabetes ... Eating sweets increases the number of bad bacteria in the ...