Although often marketed "as a 'natural and healthier' alternative to traditional sweeteners like sugar," explains Jen Messer, ...

There are so many grocery store items that have been pulled from the shelves over the past few years, understandably breaking ...

Aristotle became Aristotle by sitting around for hours. Who knows what’ll happen if you stop moving and just think.

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted ...

Polenta is often associated with rustic simplicity, but what many may not know is that it has a history spanning millennia ...

A classic chicken salad is smooth and creamy, but can also consist of fun additions like nuts and dried fruit, and these ...

GOGGLEBOX star Amy Tapper has taken to social media to show off her weight loss success. The 24-year-old, who first appeared ...

Dr Megan Rossi warned against trying to completely cut sugar out of your diet, saying it was all about where it comes from ...