An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

Although often marketed "as a 'natural and healthier' alternative to traditional sweeteners like sugar," explains Jen Messer, ...

Gout is a type of arthritis caused by elevated levels of uric acid in the blood, leading to painful inflammation in the joints. Here are 7 foods that can spike uric acid levels and potentially trigger ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

Remember, I once mentioned someone I know who ended up in the hospital because consuming pineapple caused a blood sugar spike ...

JUNK food firms are dodging the Government’s ban on advertising by ­targeting kids on gaming sites and social media, The Sun ...

Dates are a naturally sweet and chewy fruit with a caramel-like flavor and a tender, slightly sticky texture. Beloved ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

A doctor is urging people to check if they experience certain symptoms when eating some of the most popular fruits ...

The health expert shared the unpleasant symptoms associated with the allergy, which can include swelling around the mouth and ...