Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.
New research from WashU found that tumors are able to use a certain kind of sugar to build more quickly - making cancer more ...
Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...
There are a large number of people who go on a fruit diet to lose weight faster. However, doing so is not at all recommended, ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...
A classic chicken salad is smooth and creamy, but can also consist of fun additions like nuts and dried fruit, and these ...
GOGGLEBOX star Amy Tapper has taken to social media to show off her weight loss success. The 24-year-old, who first appeared ...
These culinary culprits might look innocent sitting on your plate or lurking in your pantry. However, they’re anything but.
Dates are a naturally sweet and chewy fruit with a caramel-like flavor and a tender, slightly sticky texture. Beloved ...
The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...
Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.