Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

That’s why we thoroughly reviewed and tested each product to ensure we shared the best home gym equipment that’s actually worth the investment. Here’s the full download on everything that ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

A $9 million home previously owned by a former St. Louis Cardinals player was recently featured on "Zillow Gone Wild." ...

Choose gear that suits your needs and storage space. Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you make the most of your home workouts.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

UK mainstay Cage Warriors returned to Rome, Italy on Saturday for Cage Warriors 179, headlined by former Cage Warriors champ Stefano Paterno, looking for a sixth straight win opposite Jorge Bueno.

The Home2 System, in particular, won a SELF Home Fitness Award for its low-tech setup, ease of use, and ability to provide a truly challenging full-body workout with minimal fuss. “It’s ...

Nike's Metcon range covers the full gamut ... tech, home and active products straight to your inbox. Kieran is a freelance writer and editor working in the space where health, fitness, sports ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

In a world where fitness trends come and go, and gym memberships often seem more like a luxury than a necessity, bodyweight ...