Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your ...

Build stronger ligaments, tendons, and muscles with these ankle-strengthening exercises so you can protect yourself from ...

What running lacks in flashiness it makes up for in ease and availability. Beyond a good pair of shoes, running […] ...

The low-impact, simple movements of Pilates were found to improve people’s mobility, gait and postural stability in a ...

The system aims to identify unstable gait caused by lower-limb degeneration to prevent fall-related injuries. Unlike previous studies that have only focused on gait stability in flat terrain walking, ...

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts ...

Whether you’ve committed to a marathon training plan ... surround our knees is key to stability and injury prevention. The knee is involved in the full running gait cycle: when we flex it ...

This study determines the characteristics of the multiple sclerosis gait, identifies the progressive gait changes associated with this degenerative disease, and determines the effects of an aquatic ...

Rediscovering Your Happiness with Antonia – Wednesdays, 10 a.m. Find out how to rediscover and enhance your happiness with ...

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers assessed more than ...