India suffer and struggle in daily life due to back pain. Here are 5 most common spine problems in Indians with tips to ...

Exercising regularly is a great habit to have, even later in life. Many people believe there is a certain age during which ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

You may harbor zero ambition to ever do Warrior 3 pose, but that doesn’t mean you shouldn’t care about glute amnesia as it can lead to pain and numbness in your posterior muscles, from your buttock ...

Living in a world that involves a perpetual battle with sciatica can be a tricky case of how to find contributing factors to ...

A pain management expert can also discuss other possibilities, including facet joint injections, other types of injections, electrothermal and radiofrequency treatments, Botox, and spinal cord ...

Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

If you have bad knees, low-impact exercises like water aerobics, swimming, or stretching can relieve pain. Here are the top ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

The glutes – otherwise known as your gluteal muscles ... stride while reducing your risk of muscle imbalances, tightness, pain or injury – so here are some top glute activation exercises ...