Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
Wondering what human foods are ‘purrfectly’ safe for your cats to eat? If you’re a pet parent, chances are there are times when you’d like to spoil your feline babies with delicious human food. But ...
It's estimated that nearly 1 in 5 people in the UK don't get enough sleep which can affect their physical and mental health, but sleep expert Adeel ul-haq says he has a nighttime routine to fall ...
A spine health guru has revealed the six foods that can be 'bad for your back' but also increase your risk of cancer in a new video, saying it's important to avoid them ...