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The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

“Channing’s having a good year, personally and professionally but the unexpected development has been his emergence as a fitness and wellness guru among his peer group of A-list movie ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

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An Apple Watch Fitness Plus review had long been on my to-do list. As a wearables reviewer, covering fitness content comes with the territory. In fact, it’s a perk of the job. Typically ...

A Texas man who went viral after he bought a Taylor Swift-themed guitar at auction for US$4,000, only to destroy it with a hammer seconds later, says he pulled off the stunt for a laugh and claims ...

Last month, MLB announced a multi-year partnership with STRAUSS, a German apparel company, that will see the company's name and signature ostrich logo adorn batting helmets for the duration of the ...

While most trends from the ‘80s and ‘90s have remained firmly in the past — think crimped hair and hammer pants — Diana ... sweatshirts with prominent logos, such as her now-iconic ...

Taylor Swift is shocked over the backlash Travis Kelce’s gotten for being chunked up and out of shape, and an insider exclusively tells Life & Style that she’s diving in to help him get back ...