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Philadelphia Tribune
1 天
Tips to be Fit: What to consider before building your home gym
Putting together a home gym can be a great investment in your ability to get and stay in shape. A home gym will give you 24/7 access. It offers convenience, ...
4 天
Elliptical Benefits: Trainers Explain Everything You Need To Know About The Low-Impact ...
Try WH's 30-Minute Elliptical Workout So that begs the question: how often should you use an elliptical? The duration, ...
Pez Cycling News
4 天
Comparing Cycling with Running: Which Is Better for Overall Fitness?
Cycling, however, offers longer duration potential. Since cycling is lower impact, people tend to cycle for longer than they ...
AOL
6 天
No Gym? No Problem. This Efficient And Fun Workout Tool Fits In Your Purse
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It can boost running ...
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