Lenovo sells only a few configurable options for the Yoga Slim 7x, with the most significant differences around memory and ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect ...

Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

Alo Moves has introduced mini-instructors which means that you can see a pose from all angles and tweak your own form to ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

A survey of 2,000 adults has revealed the most perplexing wellness trends of 2024, including 'bum sunbathing' and inhaling ...

A new survey of 2,000 active adults has discovered the most bizarre fitness fads that have left Brits scratching their heads ...

Yoga poses like Child’s Pose ... wrists under your shoulders and your knees under your hips. Lift your right hand and move it over to the left along the floor with your palm facing up.

Escape to the Caribbean for a wellness retreat, where relaxation and rejuvenation meet tropical paradise. Recharge your mind ...

Many people know what it's feel like to feel like they have no energy throughout the day. Here's a quick yoga routine to ...

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...