A balanced diet and regular cardio exercise may help reduce body fat in your face and cheeks. Certain facial exercises can also help strengthen and tone the facial muscles. If you wish to lose ...

What is the best retro handheld? With so many options it can be hard to choose, but in this guide, we take you through all our favorites to help pick the right one for you. Whether you’re looking for ...

The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk factor for diabetes in Asians. It describes an individual who may ...

Facing difficulties disposing of the body, he reportedly dismembered it, placed the parts in empty paint drums and transported them via auto-rickshaw to the Gorai area where he dumped the remains ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Xbox has finally confirmed that it is working on a handheld console to rival the Nintendo Switch and Steam Deck. Xbox has been teasing an Xbox handheld for months now. In June, boss Phil Spencer ...

Microsoft’s Phil Spencer has confirmed that the firm is looking into potentially producing a handheld device for its Xbox platform. In speaking with Bloomberg (thanks, Pure Xbox), the executive ...

Xbox CEO Phil Spencer confirmed that the company is working on a handheld device, which has been heavily rumored for quite some time. However, don’t expect it any time soon. In a Bloomberg ...

That comes down to lowering your body fat percentage to a point where abdominal muscles are visible – that's between 14 –24% for women. However, common thinking suggests that most women should ...