By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

If you do this Mudra in your daily routine, it helps you absorb nutrients, alleviate discomfort, maintain a balanced diet, and improve your overall health and well-being. This Mudra helps enhance ...

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

In a world filled with distractions and busy lifestyles, stress, anxiety and other mental health issues have become nearly unavoidable for many individuals. Consequently, people are constantly seeking ...

Heart Health: Apana Vayu Mudra is known to strengthen the heart and prevent heart attacks. It is often referred to as a "first-aid" gesture for heart emergencies in yogic practices. Detoxification: ...

Strengthens the Sadhaka (Spiritual Seeker): Regular practice of this mudra strengthens the spiritual seeker by providing inner strength, stability, and patience, thus enhancing one’s spiritual ...

My Mudra Fincorp Limited was originally incorporated as a Private Limited Company under the name My Mudra Fincorp Private Limited pursuant to a Certificate of Incorporation dated September 11 2013 ...

As part of its portfolio, SBI offers a number of SME loans including the PM Mudra Yojana. SBI Pradhan Mantri MUDRA Yojana (PMMY) offers loans up to Rs.10 lakh with a repayment tenure of up to 5 years.