"This study serves to highlight the acute effects smoking and vaping can have on a multitude of vascular beds in the human ...

Davina McCall has been inundated with support from her family, friends and peers in the industry after announcing she was ...

From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

Recent studies point to travel as a way to increase your longevity. As if we needed another excuse to hit the road.

If you've been waiting to snap up a fitness tracker or smartwatch, Black Friday is the time. I've tested dozens of them and I ...

WWE Hall of Famer Trish Stratus graces the cover of Inside Fitness magazine for the fourth time, highlighting her influence ...

A video  of Sabrina and her sister, Sarah, working out together in New York's infamous Dogpound gym shows the pair sporting ...

The Oura Ring 3 is just $349 at Amazon ahead of Black Friday. That's a $100 saving and the lowest price we've seen on the ...

Our favorite brand for rugged gear and tech-forward fitness trackers is doing a holiday sale.

Luckily, Black Friday sales aren’t reserved for just smart TVs, AirPods, and air fryers. There are a massive Black Friday ...

The festive season is coming up and with it all the delicious indulgences synonymous with the holidays. While it’s the ...