According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

When someone mentions "healthy snack", what springs to mind? An apple perhaps? Or one of those trendy nut or granola bars that make bold claims about being high in protein but in fact often come ...

She has spent most of her career counseling patients with diabetes, across all ages. A good, healthy snack provides fiber, protein, and whole grains to satisfy hunger and keep you energized.

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

Whether you’re in the mood for a creamy dip or a savory crostini, these delicious and easy 10-minute appetizers are perfect ...

If you’re looking to up your snack game, here’s everything you need to know. Start the day smarter. Get all the news you need in your inbox each morning. A healthy snack combination is like an ...

What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a mix of complex carbohydrates and protein to keep you full and energized ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...

All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio.