In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

When it comes to exercise, walking is as easy as it gets-you just put one foot in front of the other. But what if you'd like ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Healthy weight loss is highly beneficial for your overall health, but achieving the goal isn’t always as simple as it seems.

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug are primarily used for managing diabetes. However, some doctors prescribe ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

However, it’s still dangerous. Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...