Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Earlier this year, Sun Life launched Term Insurance for Diabetes, an industry-first that offers people living with diabetes a ...

Trump’s food philosophy is simple: he prefers familiar, chain-based meals for their consistency and cleanliness ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Superfoods may offer a high concentration of specific nutrients — such as antioxidants, Omega-3 fatty acids or fibre — but ...

Talker Research surveyed 5,500 Asia Pacific consumers in 11 markets – Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

KL Rahul is a fitness inspiration and an amazing cricketer. He follows a consistent routine to maintain his physique. Tap to ...

There isn’t a specific eating plan for people with HIV, but maintaining an overall healthy diet can significantly benefit ...