A couple undergo IVF and have a healthy baby only to find out the baby they birthed isn't theirs ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

A nationwide recall has been issued for nearly 10million pounds of meats, mostly chicken, used in ready-to-eat meals amid ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Surviving Russia’s notoriously harsh correctional system is not just a matter of strength or smarts. It’s a matter of food, ...

If you're not getting enough veggies, or if you simply want to prep them more easily than ever, start cooking frozen veggies ...

Stop wasting your time on plain, uninspired chicken dinners. These 19 chicken recipes will make you rethink how you cook this ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

These Healthy Turkey Zucchini Burgers are a delicious, light, and nutritious option for lunch or dinner. Made with lean ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Over the past 10 years, I’ve had the pleasure of teaching nutrition lessons to kindergarten through fifth grades at many of the elementary schools in Douglas County. I really enjoy ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...