The holidays mean lots of food and festivities but that doesn't mean you still can't eat healthy. Let's start our holiday ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

One particular focus of TIFS has been aquaculture and its potential to provide the growing global population with a healthy ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

If you’re starting to crave lighter, fresher meals as the Australian sun peaks, try out renowned food stylist and author ...

While fast-food fish sandwiches tend to skyrocket in popularity around Lent, these sit-down chains serve excellent crispy ...

The risk level of seafood salads recalled by the U.S. Food and Drug Administration earlier this month has been announced as Class II. More than 1,600 units of Hannaford Seafood Salads were first ...

Farm-raised seafood from other countries is frequently ... Overall, shrimp is a healthy food that can fit well into a balanced diet. Healthline has strict sourcing guidelines and relies on peer ...

Examples of seafood you can add to salad include: Brush filets with olive oil and seasoning. Bake in a lined dish for 15 to 20 minutes at 400°F (204°C). Avocados are a good source of healthy ...