and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods may trigger heartburn. Limiting trigger foods and eating a balanced diet may help ...
Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. There are several reasons ...
You can treat stress-induced acid reflux by trying relaxation techniques like deep breathing, tai chi, or yoga. It's also important to avoid triggers like alcohol, caffeine, and spicy foods.