From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...

Even scientists can’t agree whether the miracle weight loss drug works its magic through the gut or the brain. Despite its ...

Weight loss is always the hot topic of discussion in the diet and fitness category. There can never be enough tips and tricks ...

Smoothie King has now added menu items the company says pair well with diet drugs. The company says users of GLP-1 weight ...

When it comes to exercise, walking is as easy as it gets—you just put one foot in front of the other. But what if you’d like ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

According to a GP, there are some early signs of dementia that may be noticeable even before memory loss ... a healthy weight ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Osteoarthritis, the most common form of arthritis, is primarily caused by wear and tear on the protective layer of cartilage ...