7. Healthy diet Maintain a healthy diet. Avoid oily and spicy foods, as they can worsen acidity and gas problems. Include vegetables and fruits in your diet. Consume a bowl of boiled vegetables ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint tea for gastrointestinal relief, fennel seeds to expel gas ...
Home Remedies for Constipation: Stomach discomfort is a situation that refers to pain, bloating, or uneasiness in the abdomen that can be caused by different factors like indigestion, constipation ...