In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Menopause is a natural process and happens when the ovaries no longer release an egg every ... inflammation that develops ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

Some call it a silent killer. Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Osteoporosis, a prevalent health issue affecting ... The eco-friendly packaging is a bonus, and the herbal base provides added nutritive support. If you are looking for a high-quality calcium ...

Certain herbs and vitamins may help prevent UTIs and resolve uncomplicated infections. But if you have severe symptoms, you may need medical attention. If you’re one of the many people in the ...

Many studies suggest that an earlier age at menopause is more detrimental to a woman's health, leading to an increased risk ...