Iodine has a key role to play in your overall health—and many of the foods that are high in iodine offer plenty of other ...

It is therefore more difficult to be sure what dose of iodine you may be getting from eating seaweed, compared to the other two foods we tested. (Some varieties of seaweed have very high levels of ...

Darn. According to the latest (2020) USDA database on the iodine content of foods, the highest amount of iodine, by far, is in seaweed. And that includes additives made with seaweed such as ...

and fortified foods. Common sources are seaweed, tuna fish, oysters, shrimp, dairy products, eggs, chicken, and beef liver.

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

E. coli outbreaks in food are making headlines, prompting questions about how to stay safe from the bacteria that can cause ...